Lisa qualified in the Body Control Pilates® method as one of the first groups of teachers in South Africa to be certified through the newly formed Body Control Pilates® South Africa. Charli has also recently obtained her certification through the South African body.

 

Body Control Pilates® UK was founded in 1996. In 2005, it became the first specialist Pilates training provider to meet the standards of the UK national standard. This standard strictly controls the knowledge and skills that instructors need to be recognised formally as Pilates teachers.

At the Lisa Thomas Studio, we are proud to carry the Body Control Pilates® principles through into our teaching. The central concepts of relaxation, breathing, concentration, flowing movements, alignment, co-ordination, centring and stamina align with the studio’s philosophy to improve our teaching standards. We adhere to the Body Control Pilates® Association’s Code of Practice to ensure that our service is professional and safe.

For more information on Body Control Pilates® UK, click here.

For more information on Body Control Pilates® SA, click here.

 

Lisa Thomas and Louise Knoop working on the Reformer at the Body Control® Studio in Westlake.

The photograph is copyright © Hamish Niven 2008
www.hamishniven.co.za

Lisa Thomas

The photograph is copyright © Hamish Niven 2008
www.hamishniven.co.za

This is the Body Control® SA Teacher Training Team: Sabine Mueller, Lisa Thomas, Louise Knoop.

The photograph is copyright © Hamish Niven 2008 www.hamishniven.co.za

 

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+27 021 465 1975

+27 083 375 9690

+27 021 465 1975

info@lisathomasstudio.com